• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

David's Mushroom Barley Soup

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 2 Onions, chopped
  • 2 Stalks celery, chopped
  • 4 Cloves garlic (or more!),
  • Chopped or crushed
  • 1 1/2 lb Fresh mushrooms (sliced or
  • Whole)
  • 1/2 c Soy sauce or tamari
  • 1 3/4 c Barley
  • 1/2 ts Salt
  • 1/4 ts Fresh ground black pepper
  • 1 ts Dill weed
  • 1/4 c Chopped fresh parsley
  • 2 c Vegetable broth
  • 8 c Water
  • 2 Carrots, diced


In a large pot combine chopped onion, celery, garlic and mushrooms. Saute
for about 4 minutes in just enough vegetable stock to keep them from
sticking. Add the barley, soy sauce, seasonings, the rest of the vegetable
broth and water. Bring to a boil, and then simmer for 2 to 3 hours. 45
minutes before it's done, add the chopped carrots. If it gets too thick,
add additional water. Try to keep people from opening the lid

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