Side Pannel
Deep-Chocolate Cupcakes Ww
Ingredients List
- 6 lg Prunes
- - pitted
- 3 lg Egg whites
- 1 1/2 ts Vanilla extract
- 18 tb Flour, all-purpose
- 3/4 c Sugar, granulated
- 1/2 c Cocoa powder, unsweetened
- 1 1/2 ts Baking powder
- 1/4 ts Baking soda
- 1/4 ts Salt
- 1 1/2 tb Sugar, powdered
Directions
Preheat oven to 350F. Line 12 2-3/4" muffin cups with paper liners. In
food processor, puree prunes and 1/2 cup water until smooth. Scrape puree
into large bowl.
With electric mixer, beat together prune puree and 1/2 cup water. Add egg
whites and vanilla; beat until thoroughly combined. Stir in remaining
ingredients; mix completely. Spoon batter evenly into prepared cups,
filling each about 2/3 full. Bake 10 to 12 minutes, until toothpick comes
out clean. Remove from pan; cool on rack. Sprinkle evenly with powdered
sugar.
Weight Watcher Exchanges: 1/2 Bread, 80 Optional Calories.
Nutritional Analysis per serving: 122 calories, 3 g.
protein, 28 g. carbohydrate, 1 g. fat, 130 mg. sodium, 0 mg. cholesterol.
Calories from fat: 7%
food processor, puree prunes and 1/2 cup water until smooth. Scrape puree
into large bowl.
With electric mixer, beat together prune puree and 1/2 cup water. Add egg
whites and vanilla; beat until thoroughly combined. Stir in remaining
ingredients; mix completely. Spoon batter evenly into prepared cups,
filling each about 2/3 full. Bake 10 to 12 minutes, until toothpick comes
out clean. Remove from pan; cool on rack. Sprinkle evenly with powdered
sugar.
Weight Watcher Exchanges: 1/2 Bread, 80 Optional Calories.
Nutritional Analysis per serving: 122 calories, 3 g.
protein, 28 g. carbohydrate, 1 g. fat, 130 mg. sodium, 0 mg. cholesterol.
Calories from fat: 7%
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