Side Pannel
Deep-Dish Pizza
Ingredients List
- 3/4 c Water
- 1/2 c No-salt-added tomato paste
- 1 ts Dried whole basil
- 1/2 ts Dried whole oregano
- 1/2 ts Fennel seeds, crushed
- 1/8 ts Ground red pepper
- 1/8 ts Black pepper
- Vegetable cooking spray
- 6 oz Ground chuck
- 1 c Chopped onion
- 1 c Chopped green bell pepper
- 6 lg Cloves garlic, crushed
- 1 tb Cornmeal
- 22 oz Refrigerated French bread
- -dough, (2 packages)
- 3 oz Shredded part-skim
- -mozzarella cheese, (3/4
- -cup)
- 1/4 c Grated Romano cheese
- Crushed red pepper,
- -(optional)
Directions
Combine first 7 ingredients in a small saucepan, stirring well; place over
low heat until thoroughly heated. Set aside.
Coat a large skillet with cooking spray, and place over medium-high heat
until hot. Add meat and next 3 ingredients; cook until meat is browned,
stirring to crumble. Drain and set aside.
Coat 2 (9-inch) round cakepans with cooking spray, and sprinkle each with
1-1/2 teaspoons cornmeal. Unroll 1 package bread dough; fold each corner in
toward center to form a diamond shape. Pat dough, folded corners up, into a
prepared pan. Repeat with remaining bread dough.
Spread 1/2 cup tomato mixture over each prepared crust; top each with 1 cup
meat mixture. Sprinkle each with 1/4 cup plus 2 tablespoons mozzarella
cheese and 2 tablespoons Romano cheese.
Bake at 475 deg for 12 minutes. Let stand 5 minutes. Yield: 8 servings
(serving size: 1 wedge).
Per serving: 345 Calories; 10g Fat (26% calories from fat); 16g Protein;
48g Carbohydrate; 25mg Cholesterol; 600mg Sodium
NOTES : Cut each pizza into 4 wedges. Serve with crushed red pepper, if
desired.
low heat until thoroughly heated. Set aside.
Coat a large skillet with cooking spray, and place over medium-high heat
until hot. Add meat and next 3 ingredients; cook until meat is browned,
stirring to crumble. Drain and set aside.
Coat 2 (9-inch) round cakepans with cooking spray, and sprinkle each with
1-1/2 teaspoons cornmeal. Unroll 1 package bread dough; fold each corner in
toward center to form a diamond shape. Pat dough, folded corners up, into a
prepared pan. Repeat with remaining bread dough.
Spread 1/2 cup tomato mixture over each prepared crust; top each with 1 cup
meat mixture. Sprinkle each with 1/4 cup plus 2 tablespoons mozzarella
cheese and 2 tablespoons Romano cheese.
Bake at 475 deg for 12 minutes. Let stand 5 minutes. Yield: 8 servings
(serving size: 1 wedge).
Per serving: 345 Calories; 10g Fat (26% calories from fat); 16g Protein;
48g Carbohydrate; 25mg Cholesterol; 600mg Sodium
NOTES : Cut each pizza into 4 wedges. Serve with crushed red pepper, if
desired.
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