• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Dessert Topping *Low-Fat*

  • Recipe Submitted by on

Category: Low Fat, Vegetarian, Desserts

 Ingredients List

  • -diane crhn32b
  • 2 c Mixed frozen raspberries,
  • -strawberries & blueberries;
  • 1/3 c Honey; or to taste
  • 1 ts Ground nutmeg;
  • 1 ts Grated lemon peel;
  • 2 tb Cornstarch or arrowroot
  • -powder


34 x *Calories
1/8 x *gm Protein
1/8 x *gm Fat
3 x *gm Carbo
x *mg Chol
*mg Sodium
*gm Fiber

Place all ingredients in a blender and puree on high speed until smooth
and creamy. Transfer to a saucepan and cook over medium heat, whisking
frequently, until sauce thickens, about 10 to 12 minutes. Let cool slightly
before serving. Makes about 2 cups.

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