Side Pannel
Diabetic Cottage Cheese Vegetable Casserole
Diabetic Cottage Cheese Vegetable Casserole
- Recipe Submitted by ADMIN on 09/26/2007
Category: Diabetic, Carrots, Main Dish, Casseroles
Ingredients List
- 1 c Thinly sliced carrots
- 1/2 c Chopped onion
- 1 tb Reduced calorie margarine
- 1/2 c Sliced mushrooms
- 1 (8 ounce) package noodles,
- -cooked and drained
- 2 c Low-fat cottage cheese
- 1/2 c Skim milk
- 1/2 ts Salt
- 1/2 ts Basil
- 1/4 ts Thyme
- 1/8 ts Pepper
Directions
Yield 12 servings - 1/2 C ea. Each serving may be
exchanged for: 1 Bread, 1 Low-Fat Meat
Parsley sprigs (optional)
Combine carrots, onion and margarine in non-stick
skillet; cook on medium heat until tender. Add
mushrooms and cook 5 minutes; set aside Combine
remaining ingredients, except parsley, in large bowl;
stir in cooked vegetables. Turn mixture into nonstick
2 Qt. casserole. Cover and bake at 350 for 30 minutes
or until bubbly. Garnish with parsley before serving,
if desired.
exchanged for: 1 Bread, 1 Low-Fat Meat
Parsley sprigs (optional)
Combine carrots, onion and margarine in non-stick
skillet; cook on medium heat until tender. Add
mushrooms and cook 5 minutes; set aside Combine
remaining ingredients, except parsley, in large bowl;
stir in cooked vegetables. Turn mixture into nonstick
2 Qt. casserole. Cover and bake at 350 for 30 minutes
or until bubbly. Garnish with parsley before serving,
if desired.
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