• Prep Time: NA
  • Cooking Time: NA
  • Serves: NA

Diet Blueberry Muffins - 100 calorie muffins

  • Recipe Submitted by on

Category: Appetizers

 Ingredients List

  • 1 1/2 cups flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 3/4 cup white sugar
  • 1/3 cup applesauce
  • 1/3 cup milk (skin milk recommended)
  • 1 egg
  • 1 teaspoon vanilla extract
  • 2 cups fresh (or frozen) blueberries


Mix flour, baking powder and cinnamon in a bowl. In a separate bowl, mix sugar, applesauce, milk, egg and vanilla extract. Combine these two mixes carefully, until just combined. Fold in blueberries.

Spray muffin cups with cooking spray. Fill them 2/3 full with batter. Bake at 400F for 20 minutes or until the toothpick comes out clean.

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