Side Pannel
Dieter's Waffles
Dieter's Waffles
- Recipe Submitted by ADMIN on 09/26/2007
Category: Brunch, Diabetic, Low Fat
Ingredients List
- 2 Eggs -- separated
- 1/2 c Plain low-fat yogurt
- 3/4 c All-purpose flour
- 1/4 ts -salt
- 2 ts Baking powder
Directions
Beat egg whites until stiff. Put yogurt, egg yolks, flour, salt and baking
powder in blender and mix unti lsmooth. Pour blended mixture into a bowl
and gently fold in the beaten egg whites. Cook in a preheated Teflon waffle
iron, or lightly oil reg. waffle iron. Try spreading each waffle with 2 T.
non-fat sour cream and artificially sweetened maple syrup.
powder in blender and mix unti lsmooth. Pour blended mixture into a bowl
and gently fold in the beaten egg whites. Cook in a preheated Teflon waffle
iron, or lightly oil reg. waffle iron. Try spreading each waffle with 2 T.
non-fat sour cream and artificially sweetened maple syrup.
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