• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Dill Carrot Soup

  • Recipe Submitted by on

Category: Soups, Low Fat

 Ingredients List

  • 1 lb Carrots; sliced
  • 2 ts Vegetable oil
  • 2 ts Garlic; crushed
  • 1 c Chopped onion
  • 3 1/2 c Chicken stock
  • 3/4 c 2% low-fat milk
  • 2 tb Fresh dill weed; or 1 tsp.
  • -dried
  • 2 tb Chopped fresh chives; or
  • -green onions

 Directions

In a large saucepan of boiling water, cook carrots just until they're
tender. Drain and return carrots to saucepan. Set aside.

In a non-stick skillet, heat oil. Saute garlic & onion until softened,
approximately 5 minutes. Add to carrots, along with stock. Cover saucepan
and simmer 25 minutes.

Puree in food processor until smooth, in batches if necessary. Return
mixture to saucepan. Stir in milk, dill & chives.

Serves 4 - 6.

Make this soup and refrigerate up to 1 day ahead of serving, and reheat
gently if serving warm.

Serving Ideas : Serve hot or cold, garnished with a dollop of yogurt.

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