• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Dilled Asparagus

  • Recipe Submitted by on

Category: Side Dishes, Vegetables, Diabetic

 Ingredients List

  • 2 lb Asparagus, fresh; cooked or
  • -2 (15oz) cans asparagus
  • 1/2 c Oil, olive
  • 1/2 c Pickle, dill; liquid of
  • 1/3 c Pickle, dill; chopped
  • 1 Garlic clove; crushed
  • Lettuce


Place drained asparagus spears in a flat casserole dish with a cover.
Mix olive oil, pickle liquid, pickles, and garlic; pour over the
asparagus. cover and let marinate for at least 1 hour before serving;
drain. Serve on lettuce.

Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGES.
(Again it calls for 1/2 cup oil, but cut back on the fat to make it at
even less then 1 fat exchange.)

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