Side Pannel
Dinner Tonight
Ingredients List
- 10 Sheets phyllo (oil-free)
- 2 Cloves garlic minced
- 1 ts Chopped basil (I used the
- -dry kind)
- 1 pk Frozen spinach (the boxed
- -kind)
- 1/4 c Bread crumbs
- 1 tb Parmesan (soy or FF)
- -cooking spray
- -pepper
- 5 tb Ricotta (fat-free)
- 5 ts Mozzarella (fat-free)
Directions
I nuked the spinach 5 minutes on high, and while it was doing, I sauted the
garlic in a skillet. When the spinach was done, I added it, the bread
crumbs, the parmesan, the pepper, and the basil. When the water was pretty
much gone, I cut the phyllo sheets in half, then lay down one sheet,
sprayed with a little spray, put down another sheet, sprayed, until four
half sheets were down. Then I took 1/5 of the spinach mixture, then put on
a tablespoon of the ricotta, and a teaspoon of the mozzarella. Then I
rolled it, sprayed it once more lightly, then started on the next "roll."
Then I baked em until they were golden at about 350. They came out pretty
good too.
Well, hey, for spontaneous cooking, I was excited. =-)
garlic in a skillet. When the spinach was done, I added it, the bread
crumbs, the parmesan, the pepper, and the basil. When the water was pretty
much gone, I cut the phyllo sheets in half, then lay down one sheet,
sprayed with a little spray, put down another sheet, sprayed, until four
half sheets were down. Then I took 1/5 of the spinach mixture, then put on
a tablespoon of the ricotta, and a teaspoon of the mozzarella. Then I
rolled it, sprayed it once more lightly, then started on the next "roll."
Then I baked em until they were golden at about 350. They came out pretty
good too.
Well, hey, for spontaneous cooking, I was excited. =-)
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