• Prep Time:
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  • Serves: 1 Servings

Dips for Fruit

  • Recipe Submitted by on

Category: Appetizers

 Ingredients List

  • Pina Colada Dip:
  • 1/2 c Nonfat plain yogurt
  • 1/3 c Curshed pineapple; drained
  • 2 tb Flaked coconut
  • 1 ts Sugar
  • Apricot Cream Dip:
  • 1/2 c Nonfat yogurt or sour cream
  • 1/3 c All fruit apricot jam
  • 1/8 ts Almond extract
  • Honey Almond Dip:
  • 2/3 c Nonfat plain yogurt
  • 3 tb Slivered; toasted almonds,
  • Finely chopped
  • 2 1/2 tb Honey
  • Strawberry Cream Dip:
  • 1/2 c Sour cream or nonfat yogurt
  • 1/4 c All fruit strawberry jam


Even tho' they are low fat they are still very good with fruit. Julia Webb

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