Side Pannel
Dragon's Breath
Ingredients List
- 1/2 oz Dried shiitake mushrooms
- 1 c Hot water
- Vegetable cooking spray
- 1/2 ts Chili oil
- 1 c Fresh bean sprouts
- 1/2 c Sliced green onions
- 1/2 ts Bottled minced fresh garlic
- 3 tb White wine vinegar
- 1 tb Low-sodium soy sauce
- 1/8 ts White pepper
- 21 oz Low-salt chicken broth; (2
- -cans)
- 10 1/2 oz Firm tofu (1/2 package);
- -drained
- 2 tb Cornstarch
- 2 tb Water
- 1 Egg white; lightly beaten
Directions
Place mushrooms in a bowl; add hot water. Microwave at HIGH 2 minutes; let
stand 15 minutes.
Drain mushrooms; discard stems. Coarsely chop mushroom caps; set aside.
Coat a large saucepan with cooking spray; add oil, and place over
medium-high heat until hot. Add bean sprouts, green onions, and garlic;
saute 3 minutes or until tender. Add chopped mushroom caps, vinegar, and
next 4 ingredients; bring to a boil. Reduce heat, and simmer 3 minutes.
Combine cornstarch and 2 tablespoons water, stirring with a wire whisk
until blended; add to soup, stirring constantly. Cook 1 minute or until
thickened, stirring constantly. Remove from heat; slowly drizzle egg white
into soup, stirring constantly with handle of a wooden spoon. Yield: 4 cups
(serving size: 1 cup).
stand 15 minutes.
Drain mushrooms; discard stems. Coarsely chop mushroom caps; set aside.
Coat a large saucepan with cooking spray; add oil, and place over
medium-high heat until hot. Add bean sprouts, green onions, and garlic;
saute 3 minutes or until tender. Add chopped mushroom caps, vinegar, and
next 4 ingredients; bring to a boil. Reduce heat, and simmer 3 minutes.
Combine cornstarch and 2 tablespoons water, stirring with a wire whisk
until blended; add to soup, stirring constantly. Cook 1 minute or until
thickened, stirring constantly. Remove from heat; slowly drizzle egg white
into soup, stirring constantly with handle of a wooden spoon. Yield: 4 cups
(serving size: 1 cup).
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