Side Pannel
Dried Fruit Compote
Dried Fruit Compote
- Recipe Submitted by ADMIN on 09/26/2007
Category: Desserts, Fruit
Ingredients List
- 3/4 lb Pitted prunes
- 1/2 lb Dried peaches, apples
- -or pears
- 1/2 c Raisins
- 1 Lemon; quartered
- 1/2 c Sugar
- 1 Whole clove
- 1 Cinnamon stick
Directions
Fruit compotes are a typical dessert for a Sabbath meat meal.
In a large saucepan, combine fruits, sugar, clove and cinnamon stick with 6
c. water. Bring to a simmer over medium heat, cover, lower heat and simmer
until tender, 30 to 45 minutes. Remove lemons, clove and cinnamon stick
before serving warm or chilled.
Yield: About 8 cups; serves 16.
Nutritional information per serving: 122 calories; 1 g protein; 0 g fat; 32
g carbohydrates; 3 mg sodium; 0 mg cholesterol.
In a large saucepan, combine fruits, sugar, clove and cinnamon stick with 6
c. water. Bring to a simmer over medium heat, cover, lower heat and simmer
until tender, 30 to 45 minutes. Remove lemons, clove and cinnamon stick
before serving warm or chilled.
Yield: About 8 cups; serves 16.
Nutritional information per serving: 122 calories; 1 g protein; 0 g fat; 32
g carbohydrates; 3 mg sodium; 0 mg cholesterol.
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