Side Pannel
Dukan friendly flourless Zuchinni Slice
Dukan friendly flourless Zuchinni Slice
- Recipe Submitted by ADMIN on 11/12/2015
Category: Desserts
Ingredients List
- 3 large zucchini
- 1 onion
- 5 eggs
- 4 TBS of oat bran (or 1 cup of flour if you”™re not on a low-carb diet!)
- 150g of diced lean bacon
- 2 TBS of finely grated parmesan cheese (optional)
- salt and pepper
Directions
Preheat oven to 180C fan forced
Whisk your eggs and oat bran together
Grate zucchini and onion into the egg and bran mixture (you need a big bowl)
Season with salt and pepper to taste
Add 1 TBS of cheese into the bowl and mix with two forks until well mixed
Put it in a large slice tray
Sprinkle with remaining cheese
Bake for about 45 ”“ 60 minutes, the top should be a nice crisp brown. It”™s quite moist and less like a slice as there”™s no flour, but it”™s really yummy.
Whisk your eggs and oat bran together
Grate zucchini and onion into the egg and bran mixture (you need a big bowl)
Season with salt and pepper to taste
Add 1 TBS of cheese into the bowl and mix with two forks until well mixed
Put it in a large slice tray
Sprinkle with remaining cheese
Bake for about 45 ”“ 60 minutes, the top should be a nice crisp brown. It”™s quite moist and less like a slice as there”™s no flour, but it”™s really yummy.
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