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  • Serves: 1 Servings

Easy Hummus

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 cn Chick peas
  • 2 Cloves of garlic
  • 3 tb Lemon juice
  • 4 tb Tahini (sesame seed paste)


Drain half the liquid out of the can of chick peas. Put all the
ingredients into a mixers and mix on high, stirring occasionally until it
is a creamy, paste consistency.

Makes a wonderful salad, dip or spread for sandwiches.

Garnish with extra-virgin olive oil and FRESH mint.

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