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Easy Italian Dressing Grilled Chicken

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Category: Italian, Dinner Party, Healthy Recipes, Main Dish, Chicken

 Ingredients List

  • 1/2 cup of your favorite Italian salad dressing
  • 2 boneless skinless chicken breasts, pounded to even thickness of 1/2”³-3/4”³

 Directions

1. Begin by pounding the breasts thin. Place chicken breasts on a paper plate, cover with plastic wrap, and use meat pounding mallet to pound to 1/2”³ even thickness. If you do not have a meat mallet, use a for and pierce the breasts several times, especially on the thickest parts.

2. Place chicken in a plastic zip bag with dressing and let sit overnight, or at least for a couple of hours.

3. Preheat your George Foreman Grill for at least 5 minutes with the lid closed. Use ”˜high”™ setting if your grill has it. Place chicken on grill and close lid and let grill for a 5 minutes. Check for doneness. You do NOT want any pink in the middle. An average 6oz chicken breast of 3/4”³ thick will take 4-6 minutes. Internal temperature should be 165 degrees.

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