• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Easy Oriental Beef Stir-Fry

  • Recipe Submitted by on

Category: Beef

 Ingredients List

  • -Ib. beef top round steak,
  • -cut 1 inch thick
  • 1/3 c Walnuts, coarsely chopped
  • 1/3 c Water
  • 1 tb . cornstarch
  • 2 tb Each dry sherry and soy
  • -sauce
  • 2 tb Peanut oil, divided
  • 1 Clove garlic, slivered
  • 1 pk ( 16 oz's.) frozen
  • -vegetable mixture
  • -(such as broccoli, red
  • -peppers, bamboo shoots and
  • -straw mushrooms)
  • 2 c Hot cooked rice


Partially freeze beef top round steak to firm and cut lengthwise in half.
Slice across the grain into thin strips l/8-inch thick; reserve. Heat large
frying pan or wok over medium-high heat. Add walnuts and stir-fry 1-2
minutes or until lightly browned; reserve.

Combine water and cornstarch; stir in sherry and soy sauce. Reserve. Heat 1
tablespoon oil in same pan over medium-high heat. Add garlic and beef
strips (1/2 at a time) and stir-fry 1 minute. Remove; reserve. Add
remaining oil to same pan; cook vegetables over medium-high heat 5 minutes,
stirring occasionally.

Stir in reserved beef strips. Add reserved cornstarch mixture; cook and
stir until mixture comes to a boil and thickens slightly. Serve stir-fry
over rice; sprinkle with reserved walnuts. Makes 4 servings.

PREP TIME: 20 minutes. Freezing time: 30 minutes. Cook time: 12 minutes.

FOOD FACTS: calories 474; protein 37g; fat 21g; carbohydrate 36g; iron
4.8mg (27 percent RDA); sodium 597mg; cholesterol 82mg.

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