Side Pannel
Easy Pork and Pasta with Grape Sauce
Easy Pork and Pasta with Grape Sauce
- Recipe Submitted by ADMIN on 09/26/2007
Category: Meat
Ingredients List
- 3 tb Flour
- 1/2 ts Salt
- 1/2 ts Dried thyme
- 1/4 ts Dried ground sage
- 1/4 ts Pepper
- 12 oz Lean pork tenderloin; cut in
- -half-inch thick slices
- 1 tb Olive oil
- 1 1/2 c Sliced mushrooms
- 1 c Sliced onions
- 1 c Seedless grapes; halved
- 1/2 c Water
- 1/4 c Dry white wine
- 2 tb Chopped parsley
- 1 ts Grated lemon peel
- Angel hair pasta; cooked and
- -drained and kept warm
Directions
Mix flour and seasonings; coat pork with mixture. Brown pork in oil in
nonstick skillet; remove from skillet. Saute mushrooms and onions in same
skillet. Add water and wine; bring to a boil. Return pork to the sauce; add
grapes and heat thoroughly. Combine parsley and lemon peel; mix well.
Sprinkle over pork slices. Serve with or over pasta. Makes 4 servings.
Nutritional Analysis Per Serving: 240 Cal., 20 g pro., 10 g fat (36% Cal.
from fat), 16 g Carb., 51 mg Chol., 1.5 g fiber and 303 mg sodium.
nonstick skillet; remove from skillet. Saute mushrooms and onions in same
skillet. Add water and wine; bring to a boil. Return pork to the sauce; add
grapes and heat thoroughly. Combine parsley and lemon peel; mix well.
Sprinkle over pork slices. Serve with or over pasta. Makes 4 servings.
Nutritional Analysis Per Serving: 240 Cal., 20 g pro., 10 g fat (36% Cal.
from fat), 16 g Carb., 51 mg Chol., 1.5 g fiber and 303 mg sodium.
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