• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Easy Pork and Pasta with Grape Sauce

  • Recipe Submitted by on

Category: Meat

 Ingredients List

  • 3 tb Flour
  • 1/2 ts Salt
  • 1/2 ts Dried thyme
  • 1/4 ts Dried ground sage
  • 1/4 ts Pepper
  • 12 oz Lean pork tenderloin; cut in
  • -half-inch thick slices
  • 1 tb Olive oil
  • 1 1/2 c Sliced mushrooms
  • 1 c Sliced onions
  • 1 c Seedless grapes; halved
  • 1/2 c Water
  • 1/4 c Dry white wine
  • 2 tb Chopped parsley
  • 1 ts Grated lemon peel
  • Angel hair pasta; cooked and
  • -drained and kept warm


Mix flour and seasonings; coat pork with mixture. Brown pork in oil in
nonstick skillet; remove from skillet. Saute mushrooms and onions in same
skillet. Add water and wine; bring to a boil. Return pork to the sauce; add
grapes and heat thoroughly. Combine parsley and lemon peel; mix well.
Sprinkle over pork slices. Serve with or over pasta. Makes 4 servings.

Nutritional Analysis Per Serving: 240 Cal., 20 g pro., 10 g fat (36% Cal.
from fat), 16 g Carb., 51 mg Chol., 1.5 g fiber and 303 mg sodium.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?