• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Eating Well's Overnight French Toast W/cinnam

  • Recipe Submitted by on

Category: Low Calorie, Main Dish, Breakfast

 Ingredients List

  • 1 lg Egg
  • 2 lg Egg whites
  • 3/4 c Skim milk
  • 2 tb Sugar
  • 1 ts Pure Vanilla extract
  • 1/4 ts Ground cinnamon
  • 1/8 ts Baking powder
  • 8 sl 1/2" thick Italian bread
  • 2 ts Vegetable oil (Canola)
  • 1 ts Butter
  • 1/2 c Sugar
  • 1/4 c Dark corn syrup
  • 1/4 ts Ground cinnamon
  • 1/4 c Evaporated skim milk


To prepare French toast: In a medium-sized bowl, whisk together egg, egg
whites, milk, sugar, vanilla, cinnamon and baking powder until well
blended. Place bread slices in a large, shallow baking dish and pour egg
mixture over the top; turn to coat evenly. Press a piece of wax paper
directly on the bread to cover it, then cover dish with plastic wrap.
Refrigerate overnight. To make cinnamon syrup: In small saucepan, stir
together sugar, corn syrup, cinnamon and 1/4 cup water. Bring the mixture
to a boil over medium-high heat, stirring constantly. Boil for 2 minutes.
Remove from heat and stir in evaporated skim milk. Let cool; transfer to a
small pitcher. (The syrup can be stored, covered, in the refrigerator for
up to a week. If desired, warm before serving.) To cook French toast: Heat
1 teaspoon of the oil and 1/2 teaspoon of the butter in a 12-inch nonstick
skillet over medium-high heat. Add 4 of the soaked bread slices to the pan
and cook until golden on both sides, 2 to 3 minutes per side. Transfer the
toast to a platter and keep warm in a warm oven. Cook the remaining slices
in the same manner, using the remaining 1 teaspoon oil and 1/2 teaspoon
butter. Serve with cinnamon syrup.

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