Side Pannel
Egg Nog, Light
Ingredients List
- 4 c Skim milk
- 1 c Egg beaters 99% egg
- -substitute; (I only used
- -1/2 cup Egg Beaters)
- 1/4 c Sugar or 6 pkts Equal or
- -Sweet One artificial
- -sweeteners
- 1/2 c Pudding mix; instant vanilla
- -or 3 TB sugar-free instant
- -vanilla pudding mix
- 2 ts Vanilla extract; (2 to 3) (I
- -used 1 1/2 t vanilla, 1/2 t
- -rum extract, and 1/2 t
- -brandy extract)
- 1/2 ts Ground nutmeg
Directions
Place all of the ingredients in a blender, and blend for 30-60 seconds, or
until smooth. Chill for several hours.
Shake or stir eggnog well to blend before serving. Serve in glasses or mugs
with an additional sprinkle of nutmeg.
NOTES : I just made some today and it is the best lowfat eggnog I have ever
had - it is even thick! This rich-tasting version has none of the fat of
regular eggnog.
until smooth. Chill for several hours.
Shake or stir eggnog well to blend before serving. Serve in glasses or mugs
with an additional sprinkle of nutmeg.
NOTES : I just made some today and it is the best lowfat eggnog I have ever
had - it is even thick! This rich-tasting version has none of the fat of
regular eggnog.
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