• Prep Time: 15 mins
  • Cooking Time: 10 mins
  • Serves: 2 servings

Egg, Tomatoes Salad BLTA Sandwich

  • Recipe Submitted by on

Category: Healthy Recipes, Dinner Party, Tomatoes, Eggs

 Ingredients List

  • 4 slices applewood smoked bacon
  • 4 large eggs
  • 2 tablespoons mayonnaise
  • 1 teaspoon red wine vinegar
  • 2 teaspoons Dijon mustard
  • Kosher salt and freshly ground black pepper, to taste
  • 4 slices wheat bread, toasted
  • 1/2 cup baby spinach
  • 1 tomato, thinly sliced
  • 1 avocado, halved, seeded, peeled and thinly sliced

 Directions


Heat a large skillet over medium high heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate; set aside.

Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes. Drain well and let cool before peeling and dicing.

In a large bowl, roughly mash the eggs with mayonnaise, red wine vinegar, Dijon mustard, salt and pepper, to taste.

Serve sandwiches on wheat bread with bacon, egg salad, spinach, tomatoes and avocado.

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