Side Pannel
Eggplant "Caviar"
Ingredients List
- 2 Eggplants; about 1 pound
- -each
- 1/4 c Finely minced onion
- 1/4 c Finely minced scallions
- 1 ts Finely minced garlic
- 1/4 c Finely chopped green pepper
- 1 c Cored; peeled and diced
- -tomatoes
- 1/4 c Olive oil
- 1 ts Sugar or equivalent sugar
- -substitute
- 1 tb Lemon juice
- Freshly ground black pepper
- -to taste
Directions
Preheat oven to 400ø. Place the eggplant on a sheet of heavy-duty aluminum
foil and bake for 1 hour, or until eggplant "collapses." Let cool. Remove
the pulp. (Should be about 3 cups.) Add the onion, scallions, garlic, green
pepper, tomatoes, olive oil, sugar, lemon juice and pepper. May be served
on toast or crackers. Calories: 96 per serving. Yield: 4 servings.
LOW CALORIE
MAUREEN WILLIAMS BOWEN
FORT SMITH, AR
foil and bake for 1 hour, or until eggplant "collapses." Let cool. Remove
the pulp. (Should be about 3 cups.) Add the onion, scallions, garlic, green
pepper, tomatoes, olive oil, sugar, lemon juice and pepper. May be served
on toast or crackers. Calories: 96 per serving. Yield: 4 servings.
LOW CALORIE
MAUREEN WILLIAMS BOWEN
FORT SMITH, AR
Tweet