Side Pannel
Eggplant Supreme
Eggplant Supreme
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Vegetables
Ingredients List
- 1 sm Eggplant; diced -- unpeeled
- 1/2 c Onions -- chopped
- 1/2 c Green peppers -- chopped
- 4 oz Canned mushroom pieces
- 20 ml Garlic -- minced
- 2 tb Vegetable oil -- plus
- 2 ts Vegetable oil
- 1 ts Salt
- 1/4 ts Pepper
- 1/2 ts Oregano -- dried
- 6 oz Tomato paste
- 1/2 c Water
- 2 tb Red wine vinegar
- 8 Olives -- chopped
- 2 tb Sunflower seeds -- plus
- 2 ts Sunflower seeds
- 1 1/2 ts Sugar -- (or equivalent
- Sweetener)
Directions
In a large nonstick skillet, combine eggplant, onions, green pepper, mush-
rooms, garlic and oil. Simmer, covered, over mediumheat for 10 minutes,
stirring occasionally. Add small amounts of water, if necessary, to pre-
vent drying. Add remaining ingredients. Reduce heat to low. Simmer,
covered, for 30 minutes, stirring occasionally. Place in a bowl and chill
thoroughly. Serve cold.
rooms, garlic and oil. Simmer, covered, over mediumheat for 10 minutes,
stirring occasionally. Add small amounts of water, if necessary, to pre-
vent drying. Add remaining ingredients. Reduce heat to low. Simmer,
covered, for 30 minutes, stirring occasionally. Place in a bowl and chill
thoroughly. Serve cold.
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