• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Eggplant Supreme

  • Recipe Submitted by on

Category: Low Fat, Vegetables

 Ingredients List

  • 1 sm Eggplant; diced -- unpeeled
  • 1/2 c Onions -- chopped
  • 1/2 c Green peppers -- chopped
  • 4 oz Canned mushroom pieces
  • 20 ml Garlic -- minced
  • 2 tb Vegetable oil -- plus
  • 2 ts Vegetable oil
  • 1 ts Salt
  • 1/4 ts Pepper
  • 1/2 ts Oregano -- dried
  • 6 oz Tomato paste
  • 1/2 c Water
  • 2 tb Red wine vinegar
  • 8 Olives -- chopped
  • 2 tb Sunflower seeds -- plus
  • 2 ts Sunflower seeds
  • 1 1/2 ts Sugar -- (or equivalent
  • Sweetener)

 Directions

In a large nonstick skillet, combine eggplant, onions, green pepper, mush-
rooms, garlic and oil. Simmer, covered, over mediumheat for 10 minutes,
stirring occasionally. Add small amounts of water, if necessary, to pre-
vent drying. Add remaining ingredients. Reduce heat to low. Simmer,
covered, for 30 minutes, stirring occasionally. Place in a bowl and chill
thoroughly. Serve cold.

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