Side Pannel
Eggs Fu-Yung
Ingredients List
- -----------------------------------SAUCE-----------------------------------
- 1 c Chicken broth
- 2 tb Soy sauce
- 1 tb Cornstarch
- 1/4 c Water
Directions
EGG MIXTURE
6 Eggs
1 1/2 c Pork, cooked, diced
2/3 c Onions, small, thinly sliced
16 oz Canned bean sprouts; drained
4 oz Canned mushrooms; drained
(stems and pieces)
2 tb Fat or oil
Mix broth and soy sauce. Heat to boiling.
Mix cornstarch and water. Stir slowing into the broth. Cook, stirring
constantly, until thickened. Keep warm while cooking egg mixture.
Beat eggs until very thick and light. Fold in pork, onions, bean sprouts,
and mushrooms. Heat fat in frypan over moderate heat. Pour egg mixture
by 1/2 cupfuls into the pan. Cook until lightly browned on one side; turn
and brown the other side. Serve sauce over the patties.
NOTE: For this recipe, use only clean eggs with no cracks in shells.
[Karen feels compelled to add: Because of the risk of salmonella
poisoning, it's been widely recommended that children, the elderly, and
immuno-compromised persons avoid consuming any raw or undercooked eggs.]
Calories per serving (2 patties): About 220
6 Eggs
1 1/2 c Pork, cooked, diced
2/3 c Onions, small, thinly sliced
16 oz Canned bean sprouts; drained
4 oz Canned mushrooms; drained
(stems and pieces)
2 tb Fat or oil
Mix broth and soy sauce. Heat to boiling.
Mix cornstarch and water. Stir slowing into the broth. Cook, stirring
constantly, until thickened. Keep warm while cooking egg mixture.
Beat eggs until very thick and light. Fold in pork, onions, bean sprouts,
and mushrooms. Heat fat in frypan over moderate heat. Pour egg mixture
by 1/2 cupfuls into the pan. Cook until lightly browned on one side; turn
and brown the other side. Serve sauce over the patties.
NOTE: For this recipe, use only clean eggs with no cracks in shells.
[Karen feels compelled to add: Because of the risk of salmonella
poisoning, it's been widely recommended that children, the elderly, and
immuno-compromised persons avoid consuming any raw or undercooked eggs.]
Calories per serving (2 patties): About 220
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