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EVERYDAY NOURISH BOWL

  • Recipe Submitted by on

Category: Side Dishes, Salads

 Ingredients List

  • leafy greens of choice (I used baby kale)
  • cooked chickpeas (garbanzo beans)
  • carrots, grated or sliced
  • grape or cherry tomatoes, sliced in half
  • red onion, diced or green onion, sliced
  • cucumbers, sliced
  • 1/2 avocado, sliced
  • big fat dollop of hummus
  • pepitas (pumpkin seeds), to garnish
  • hemp hearts, to garnish
  • 1 lemon, squeezed at serving

 Directions

I'll let you measure your ingredients. I used about a handful of each chickpeas, carrots, tomatoes, onion and cucumber...for the onion I used a small handful. Use however much you like depending on how big your salad is going to be.

Place your ingredients in your serving bowl, add a big dollop of hummus to the middle, sprinkle with seeds and a big squeeze of lemon. Say out loud, or to yourself, "I am grateful for all that is", while keeping good thoughts in your mind. Then dig in and nourish yourself everyday!

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