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Fast, Low-Carb, and Low-Calorie Broccoli Slaw "Pasta"

  • Recipe Submitted by on

Category: Healthy Recipes, Peppers, Vegetarian, Pasta, Broccoli

 Ingredients List

  • 1 12-ounce bag (4 cups) dry broccoli slaw
  • 1 cup low-fat creamy tomato soup (like Amy's Chunky Tomato Bisque) or canned crushed tomatoes
  • 1 teaspoon chopped garlic or more, to taste
  • Dash onion powder or more, to taste
  • Dash each salt and black pepper or more, to taste
  • Dash crushed red pepper or more, to taste
  • 3 tablespoons reduced-fat parmesan-style grated topping, divided


1. Bring a skillet sprayed with nonstick spray to medium-high heat on the stove.

2. Add slaw and 1/4 cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 to 8 minutes.

3. Add soup/tomatoes, garlic, spices, and 2 tablespoons grated topping. Stir, and continue to cook until hot, about 3 to 4 minutes.

4. Season to taste with additional spices, if you like. Top with remaining 1 tablespoon grated topping. Enjoy!

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