• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Fat-Free Hot Eggplant

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 1 Eggplant (aubergine)
  • 1/2 ts Salt
  • 1/4 ts Turmeric
  • Powdered (or fresh) ginger
  • -to taste
  • Hot pepper powder of your
  • -choice to taste (the
  • -original recipe called for
  • -Cayenne; but i've also used
  • -Jalapeno)
  • 1/4 c Water or broth for
  • -"sauteing"; about

 Directions



Hurley Braden asked for some really cool fat-free hot hot hot recipes.
How's this one: Cut the eggplant into bite sized pieces. Shake it in a
plastic bag with the spices until the eggplant is coated with the spices.
"Saute" in the water or broth until soft (about 10 minutes).

CHILE-HEADS DIGEST V2 #325

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?