• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Fat-Free Italian Dressing

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 2 tb Apple cider vinegar
  • 1 tb Chopped onion
  • 1/4 c Water
  • 2 tb Frozen apple juice
  • Concentrate
  • 1 Clove garlic, cut in half
  • 1 ts Honey
  • 1/2 ts Crushed dried basil
  • 1/2 ts Crushed dried oregano
  • 1 pn White pepper
  • 2 Canned artichoke hearts
  • (packed in water),
  • Rinsed and drained
  • (about 1/2 cup)


Combine all ingredients in blender or food processor and puree until

Chill at least 15 minutes before serving.

Yields: 1 cup

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