• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Fat-Free Potato Salad

  • Recipe Submitted by on

Category: Potatoes, Main Dish, Side Dishes, Salads

 Ingredients List

  • 1 md Potato
  • 3 Egg Whites -- hard-boiled,
  • Chop
  • 1 Dill Pickles -- spears,
  • Chopped or
  • Relish, or 2
  • 2 Green Onions -- or 1/2 sm
  • Yellow
  • Onion, chopped
  • Salt And Pepper -- to taste,
  • Optional
  • 1 tb White Wine Vinegar -- or 2
  • 2 tb Nonfat Sour Cream


Scrub the potato and bake in microwave for 5 minutes. I wrapped it it
waxed paper to keep the moisture in. When the potato is soft, cut into
chunks. Mix in the egg whites, dill pickle and onions. Add salt and
pepper, vinegar and no-fat sour cream. Serve warm or chilled.

Some changes might include using sweet relish instead of dill, if you like
sweet potato salad, using different flavors of vinegar. Some balsamic
vinegar might have been really good. I used Land-O-Lakes NF Sour Cream and
it has a slightly sweet taste and the vinegar puts a little more bite into

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