• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Fat-Free Waffles

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 1 1/2 c Whole wheat flour
  • 1 tb Baking powder/or baking soda
  • 1 ts Vanilla
  • 1 ts Cinnamon
  • 1 ts Caraway seeds
  • 1 ts Flax seeds
  • 1 c Non fat yoghurt
  • 1 1/4 c Skim milk


Heat waffle iron while preparing batter. Put all these ingredients in
mixer and blend thoroughly. You can use Food Processor also. I spray a
little Pam on the waffle iron, which when it feels like it, can be ornery.
Using 1/2 cup measuring glass, pour on waffle iron, put your timer on for
4.00 minutes or until most of the steaming has abated. These are delicious.
Give them a go. Catherine:on Beautiful Vancouver Island.


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