• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Fatfree Corn Bread

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 1 1/2 c Yellow cornmeal
  • 1/2 c White or whole wheat flour
  • 1 tb Baking powder
  • 1 Egg or equivalent
  • 1 c Nonfat milk or soy or rice
  • -milk
  • 1 cn (16- or 17-oz) creamed corn
  • 1/4 c Chopped onion
  • 2 tb Chopped red pepper or
  • -pimento; more or less
  • 1 cn (small) ortega chilies
  • 1 ts Chopped jalapeno chilies (as
  • -much or as little as you
  • -dare)

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