• Prep Time:
  • Cooking Time:
  • Serves: 6 servings

Fava Bean And Meat Stew (Morocco)

  • Recipe Submitted by on

Category: Beans, Meat, Soups

 Ingredients List

  • 1 lb Lean beef
  • Or lamb; cut
  • Into medium size pieces
  • Salt and pepper
  • 1 ts Ginger
  • 1/2 ts Turmeric
  • 4 Cloves garlic; crushed
  • 1 lg Onion; finely chopped
  • 1/2 c Finely chopped fresh
  • -cilantro leaves
  • 1 1/2 c Water
  • 4 tb Olive oil
  • 2 c Fresh fava beans
  • Or 19-oz canned favas;
  • -drained
  • 5 tb Lemon juice
  • 1/2 c Pitted black olives;
  • -optional


In a pot, place the meat, salt, pepper, ginger, turmeric, garlic, onion,
coriander (cilantro), water, and oil; then cover and cook over a medium
heat until the meat is tender. (90 mins or more)

Add the fava beans and continue cooking until the beans are tender. Stir in
the lemon juice. Place in a serving bowl and decorate with olives.

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