Side Pannel
Feta Stuffed Pita Burgers
Feta Stuffed Pita Burgers
- Recipe Submitted by ADMIN on 09/26/2007
Category: Meat, Lamb/Sheep
Ingredients List
- 3 tb Milk
- 2 tb Cornmeal
- 1 tb Onion; finely chopped
- 1 Clove garlic; minced
- 1/4 ts Dried oregano; crushed
- 1/8 ts Lemon pepper seasoning
- 1/2 lb Lean ground lamb
- 1/2 lb Lean ground beef
- 1/3 c Finely crumbled feta cheese
- 1 ts Ouzo liqueur (optional)
- 1/4 ts Ground cumin
- 1/4 ts Ground red pepper
- 2 lg Pita bread rounds; split
- 2 c Shredded spinach
Directions
In a bowl, combine 2 tablespoons of the milk, cornmeal, onion, garlic,
oregano, lemon pepper, and 1/4 teaspoon salt. Add meats; mix well. Shape
into eight 1/4" thick patties. Combine feta, remaining milk, and ouzo.
Place 1 tablespoon feta mixture in centers of 4 patties. Top with remaining
patties; press edges to seal. Combine cumin and red pepper; sprinkle onto
patties. Grill burgers, on an uncovered grill, directly over medium-hot
coals for 7 minutes. Turn and grill for 6 to 8 minutes more for medium
doneness; serve in pitas with spinach.
Nutritional information per serving: 334 cal., 31 g pro., 22 g carbo., 13
g fat, 93 mg chol., 384 mg sodium, 500 mg potassium, 2 g dietary fiber. US
RDA: 31% vit. A
Better Homes and Gardens Prize Tested Recipes By Ellen Burr Truro, Mass.
(2134)
oregano, lemon pepper, and 1/4 teaspoon salt. Add meats; mix well. Shape
into eight 1/4" thick patties. Combine feta, remaining milk, and ouzo.
Place 1 tablespoon feta mixture in centers of 4 patties. Top with remaining
patties; press edges to seal. Combine cumin and red pepper; sprinkle onto
patties. Grill burgers, on an uncovered grill, directly over medium-hot
coals for 7 minutes. Turn and grill for 6 to 8 minutes more for medium
doneness; serve in pitas with spinach.
Nutritional information per serving: 334 cal., 31 g pro., 22 g carbo., 13
g fat, 93 mg chol., 384 mg sodium, 500 mg potassium, 2 g dietary fiber. US
RDA: 31% vit. A
Better Homes and Gardens Prize Tested Recipes By Ellen Burr Truro, Mass.
(2134)
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