• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Fettuccine with Black Bean-And-Garlic Sauce

  • Recipe Submitted by on

Category: Pasta

 Ingredients List

  • 12 Cloves garlic; chopped
  • 3 tb Chopped onion
  • 4 tb Chopped carrot
  • 1 1/2 ts Olive oil
  • 3/4 c Low-sodium V-8 juice
  • 1 1/4 c Cooked black beans
  • 2 Green onions; chopped
  • 1 lb Fettuccine; cooked
  • 1 tb Minced cilantro
  • 1/4 c Diced tomatoes, fresh
  • -or canned and drained


1. Saute garlic, onions, and carrot in oil in saucepan until soft. Add 2
Tb. V-8 juice. 2. In food processor or blender, puree garlic mixture with
half of beans. 3. In bowl, combine remaining beans and bean puree. Add
remaining V-8 juice and green onions. 4. Return to saucepan and cook,
stirring, over medium-low heat until heated through, about 2 to 3 minutes.
5. Serve over pasta. Garnish with cilantro and tomatoes. Note: Can be

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?