• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Fiery Chile Mustard Relish (Bengali Kasundi)

  • Recipe Submitted by on

Category: Indian, Sauces

 Ingredients List

  • Stephen Ceideburg
  • 5 oz Fresh hot red chiles
  • 1 tb Mustard seeds
  • 4 Garlic cloves, peeled
  • 1 sm Green mango, peeled,
  • -shredded
  • 1 pn Salt, or to taste


This relish from Bengal, an eastern region of India, is for those who like
fiery flavors. Try it with tandoori dishes, kebabs and shellfish
curries@es. It's great in sandwiches, too.

Combine all ingredients and blend smoothly. Cover and store up to 2 weeks
in the refrigerator.

Makes 1/2 cup.

PER TABLESPOON: 20 calories, 1 g protein, 5 g carbohydrate, 0 g fat, 0 mg
cholesterol, 35 mg sodium, 1 g fiber.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?