Side Pannel
Fiery Chile Mustard Relish (Bengali Kasundi)
Fiery Chile Mustard Relish (Bengali Kasundi)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Indian, Sauces
Ingredients List
- Stephen Ceideburg
- 5 oz Fresh hot red chiles
- 1 tb Mustard seeds
- 4 Garlic cloves, peeled
- 1 sm Green mango, peeled,
- -shredded
- 1 pn Salt, or to taste
Directions
This relish from Bengal, an eastern region of India, is for those who like
fiery flavors. Try it with tandoori dishes, kebabs and shellfish
curries@es. It's great in sandwiches, too.
Combine all ingredients and blend smoothly. Cover and store up to 2 weeks
in the refrigerator.
Makes 1/2 cup.
PER TABLESPOON: 20 calories, 1 g protein, 5 g carbohydrate, 0 g fat, 0 mg
cholesterol, 35 mg sodium, 1 g fiber.
fiery flavors. Try it with tandoori dishes, kebabs and shellfish
curries@es. It's great in sandwiches, too.
Combine all ingredients and blend smoothly. Cover and store up to 2 weeks
in the refrigerator.
Makes 1/2 cup.
PER TABLESPOON: 20 calories, 1 g protein, 5 g carbohydrate, 0 g fat, 0 mg
cholesterol, 35 mg sodium, 1 g fiber.
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