Side Pannel
Fiesta Turkey with Cream Sauce
Fiesta Turkey with Cream Sauce
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables
Ingredients List
- 10 1/2 oz HC® cream of roasted garlic
- -soup, condensed
- 1/2 c Fat-free sour cream
- 2 ts Lemon juice; bottled
- 1/2 ts Cumin
- 1/2 ts Olive oil
- 2 c Turkey light meat; skinless,
- -cooked and cubed
- 2 c Frozen mixed vegetables;
- -thawed
- 1/2 c Onions; chopped
- 1/2 c Fat-free cheddar cheese;
- -shredded
- 2 c Long-grain white rice;
- -cooked
Directions
In a small bowl, combine soup, sour cream, lemon juice, and cumin; set
aside. In a skillet, heat oil over medium heat. Add turkey, vegetables, and
onions. Cook until turkey is non longer pink and vegetables are tender.
Stir in soup mixture. Simmer over low heat for 5 minutes.
Per serving: 369 Calories; 2g Fat (6% calories from fat); 21g Protein; 66g
Carbohydrate; 34mg Cholesterol; 284mg Sodium
Serving Ideas : To serve, sprinkle with cheese and serve over rice.
aside. In a skillet, heat oil over medium heat. Add turkey, vegetables, and
onions. Cook until turkey is non longer pink and vegetables are tender.
Stir in soup mixture. Simmer over low heat for 5 minutes.
Per serving: 369 Calories; 2g Fat (6% calories from fat); 21g Protein; 66g
Carbohydrate; 34mg Cholesterol; 284mg Sodium
Serving Ideas : To serve, sprinkle with cheese and serve over rice.
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