Side Pannel
Fig and Turkey Salad with Curry Dressing
Fig and Turkey Salad with Curry Dressing
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads
Ingredients List
- --------------------------------FOR DRESSING--------------------------------
- 2/3 c Vegetable oil
- 1/3 c Cider vinegar
- 1 ts Curry powder
- 1 ts Seasoned salt
- 1/2 ts Worcestershire sauce
- 1/2 ts Granulated sugar
- Or 1-cup fat-free slad
- -dressing
Directions
FOR SALAD
1 qt Mesclun; dry measure, or 10
-ounces spring green mix,
-pre-packaged
3 c Cooked turkey breast meat;
-sliced or shredded
1 c Dried figs; quartered
-lengthwise
2/3 c Thinly sliced celery
1/3 c Slivered almonds; toasted,
-or more
3 tb Sliced green onions
1 1/2 c Diced unpeeled red apple
1-lg
To prepare dressing: Combine oil, vinegar, curry powder, seasoned salt,
Worcestershire and sugar in a jar with a tightly fitting lid. Cover; shake
well to blend. Shake again before using.
To prepare salad: Combine mesclun, turkey, figs, celery, almonds and onion
in large salad bowl. Keep cold.
Just before serving, add apple and dressing; toss gently until thoroughly
mixed. Serve in individual salad bowls or pass large bowl at table.
Yield: 6 servings. [506 cals, 34 g fat as written; 287 cals, 10g fat with a
non-fat salad commercially prepared dressing]
The dried fruit, turkey and dressing spark up mixed greens to make a main
dish that could be served any time of year, along with hot garlic bread or
rolls. -Recipe is from the California Fig Advisory Board.
1 qt Mesclun; dry measure, or 10
-ounces spring green mix,
-pre-packaged
3 c Cooked turkey breast meat;
-sliced or shredded
1 c Dried figs; quartered
-lengthwise
2/3 c Thinly sliced celery
1/3 c Slivered almonds; toasted,
-or more
3 tb Sliced green onions
1 1/2 c Diced unpeeled red apple
1-lg
To prepare dressing: Combine oil, vinegar, curry powder, seasoned salt,
Worcestershire and sugar in a jar with a tightly fitting lid. Cover; shake
well to blend. Shake again before using.
To prepare salad: Combine mesclun, turkey, figs, celery, almonds and onion
in large salad bowl. Keep cold.
Just before serving, add apple and dressing; toss gently until thoroughly
mixed. Serve in individual salad bowls or pass large bowl at table.
Yield: 6 servings. [506 cals, 34 g fat as written; 287 cals, 10g fat with a
non-fat salad commercially prepared dressing]
The dried fruit, turkey and dressing spark up mixed greens to make a main
dish that could be served any time of year, along with hot garlic bread or
rolls. -Recipe is from the California Fig Advisory Board.
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