Side Pannel
Filete Enchocolatado (Beef in Chocolate Sauce
Filete Enchocolatado (Beef in Chocolate Sauce
- Recipe Submitted by ADMIN on 09/26/2007
Category: Meat, Mexican
Ingredients List
- 1 2 lb piece beef tenderloin
- Salt, pepper
- 3 tb Butter
- 1/2 Onion; finely chopped
- 2 Garlic cloves
- - finely chopped
- 1/2 c White wine
- 1 c -Water
- 1 oz Unsweetened chocolate
- 1/2 lb Queso fresco; crumbled
- 2 tb Chopped parsley
Directions
Season beef to taste with salt and pepper. Fry in butter until browned.
Add onion, garlic, wine and water. Cover and simmer over gentle heat about
l5 minutes. Add chocolate and simmer, uncovered, l0 minutes longer. At
serving time, slice meat, pour sauce over and sprinkle with cheese. Broil
to melt cheese. Sprinkle with parsley. Makes 6 servings. Each serving
contains about 4l6 calories, 375 mg. sodium, ll9 mg. cholesterol, 29 grams
fat, 3 grams carbohydrates, 34 grams protein, 0.l9 gram fiber.
Add onion, garlic, wine and water. Cover and simmer over gentle heat about
l5 minutes. Add chocolate and simmer, uncovered, l0 minutes longer. At
serving time, slice meat, pour sauce over and sprinkle with cheese. Broil
to melt cheese. Sprinkle with parsley. Makes 6 servings. Each serving
contains about 4l6 calories, 375 mg. sodium, ll9 mg. cholesterol, 29 grams
fat, 3 grams carbohydrates, 34 grams protein, 0.l9 gram fiber.
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