• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Fillet of Fish Provencale

  • Recipe Submitted by on

Category: Seafood

 Ingredients List

  • 2 tb Olive oil
  • 1 Onion, peeled and sliced
  • 2 ts Minced garlic
  • 2 Red bell peppers
  • 3 Ripe tomatoes, diced
  • Salt and pepper to taste
  • 1/2 ts Thyme
  • 2 lb Fish fillets
  • Court bouillon


HEAT THE OVEN TO 350F. Heat the olive oil in a skillet over medium heat.
Add the onion, garlic and red peppers and saute, stirring constantly, for 7
minutes, or until the vegetables are soft. Add the tomatoes, sprinkle with
salt, pepper and thyme, and cook covered for 5 minutes. Place the fish
fillets in a baking dish, and cover with the vegetable mixture. Add enough
simmering court bouillon to cover the fillets, cover with a sheet of
buttered wax paper, buttered side down, and bake for 7 minutes. Pour the
juices into a saucepan, and reduce by half. Serve the fish and vegetables
with the sauce on the side. Serves 6.

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