Side Pannel
Fillets of Sole with Chopped Chives
Fillets of Sole with Chopped Chives
- Recipe Submitted by ADMIN on 09/26/2007
Category: Seafood
Ingredients List
- 3/4 c Blanched almonds
- 1/4 c Flour
- Olive oil
- 3 Minced garlic cloves
- 1/2 c Minced onion
- 2 lb Ripe Italian plum tomatoes,
- Peeled, seeded & chopped
- 1/4 c Chopped Italian parsley
- Salt & pepper
- 1/4 c Chopped fresh basil
- 1/4 c Minced chives
- Chive sprigs (for garnish)
- 6 Fillets of sole, cleaned (1
- Lb)
- 2 Eggs, beaten
Directions
In a bowl of a food processor fitted with a metal blade, process
almonds & flour until almonds are finely chopped. Remove & reserve.
In a large nonaluminum saute pan, heat 1/4 cup olive oil. Add garlic
& onion; saute 10 minutes until golden. Add tomatoes & simmer for 5
minutes. Add parsley; simmer 5-10 minutes, until tomatoes are
saucelike. Season with salt & pepper, basil & chives. Keep warm over
low heat. Season fillets with salt. Dip in beaten eggs, then in
reserved almond flour. Shake off excess. Coat a large skillet with
olive oil. Saute fillets for 2-3 minutes on each side until golden.
Remove to paper towels to drain. Spoon tomato sauce on plates. Top
with fish. Garnish with chive sprigs.
almonds & flour until almonds are finely chopped. Remove & reserve.
In a large nonaluminum saute pan, heat 1/4 cup olive oil. Add garlic
& onion; saute 10 minutes until golden. Add tomatoes & simmer for 5
minutes. Add parsley; simmer 5-10 minutes, until tomatoes are
saucelike. Season with salt & pepper, basil & chives. Keep warm over
low heat. Season fillets with salt. Dip in beaten eggs, then in
reserved almond flour. Shake off excess. Coat a large skillet with
olive oil. Saute fillets for 2-3 minutes on each side until golden.
Remove to paper towels to drain. Spoon tomato sauce on plates. Top
with fish. Garnish with chive sprigs.
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