Side Pannel
Fish and Leek Pie
Ingredients List
- ------ Potato topping ------
- 675g (1 1/2 lb) potato and sweet potato, peeled and quartered
- 3 tablespoons semi-skimmed milk
- black pepper
- ------ Sauce ------
- 40g (1 1/2 oz) Flora Buttery or 3 tbsps Flora Cuisine
- 40g (1 1/2 oz) flour
- 425ml (3/4 pint) semi-skimmed milk
- 1 tablespoon chopped fresh parsley
- zest of 1/2 lemon, optional
- ------ Filling ------
- 450g (1 lb) white fish fillets, skinned and cubed
- 115g (4 oz) cooked peeled prawns
- 1 leek, sliced thinly and blanched in boiling water
- 85g (3 oz) sweetcorn kernels
Directions
1. Preheat oven to 200 C / 180 C fan / Gas 6.
2. Boil potatoes in large pan for about 15 minutes or until cooked.
3. Meanwhile for the sauce, place the Flora, flour and milk in a saucepan. Stirring constantly, bring to the boil over a moderate heat until thickened and smooth. Add parsley, pepper and lemon zest if using.
4. Arrange fish, prawns, leek and sweetcorn in a greased ovenproof dish and pour over sauce.
5. Drain potatoes and mash until there are no lumps. Beat in milk and season. Spoon over fish and smooth top.
6. Bake for 45 minutes until cooked through.
2. Boil potatoes in large pan for about 15 minutes or until cooked.
3. Meanwhile for the sauce, place the Flora, flour and milk in a saucepan. Stirring constantly, bring to the boil over a moderate heat until thickened and smooth. Add parsley, pepper and lemon zest if using.
4. Arrange fish, prawns, leek and sweetcorn in a greased ovenproof dish and pour over sauce.
5. Drain potatoes and mash until there are no lumps. Beat in milk and season. Spoon over fish and smooth top.
6. Bake for 45 minutes until cooked through.
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