• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Fish Citrus Salad

  • Recipe Submitted by on

Category: Fish, Salads, Main Dish

 Ingredients List

  • -----------------------------------SALAD-----------------------------------
  • 1 lb Large Fish Fillets; such as
  • -salmon, halibut or shark
  • White Wine
  • 1 lg Onion; sliced and separated
  • -into rings
  • 4 md Oranges; or
  • 2 Grapefruit
  • 2 md Avocados


1/3 c Olive Oil
1/4 c Grapefruit Juice
1 ts Mustard
Ground Pepper

Cut the fish fillets into 3/4" cubes. Poach the fish in the white wine
along with the onion slices for about 8 minutes. Let them cool in the
liquid, then strain it off.

Peel the oranges and slice thinly crosswise. Remove the seeds. For
grapefruit, peel and section, then cut the sections into 2 or 3 pieces.
Peel the avocados and cut into cubes. Toss the avocado in a bit of the
grapefruit juice.

To make the dressing, blend the oil, juice, and mustard. Salt and pepper to

To serve the salad family-style, toss the ingredients with the dressing and
serve. For a fancier presentation, line the bottom of a salad plate with
overlapping slices of orange, surround it with avocado cubes and pile the
fish cubes in the center. Drape the onions over the fish and drizzle with
the salad dressing.

Per Serving: Calories: 516, Protein: 24 g, Carbohydrate: 21 g, Fat: 39 g,
Saturated Fat: 6 g, Cholesterol: 37 mg, Sodium: 73 mg, Fiber: 5 g.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?