• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Fish with Tomato and Caper Sauce

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Category: Seafood

 Ingredients List

  • 1 Text Only


The sauce is the important element in this Maltese dish. It can be
served with fish cooked plainly in any manner++grilled, fried,
poached, baked or barbecued.

Chop 1 large onion and 4 cloves of garlic. Fry gently in a
tablespoon of oil until golden. Add 1/2 kg of peeled and chopped
ripe tomatoes (or use a 400 g tin), 1 tablespoon tomato paste, 1/2
teaspoon sugar, juice of 1/2 lemon and salt and pepper to taste.
Simmer for 15 minutes then add 3 tablespoons of capers, the zest of
1/2 lemon and 2 tablespoons chopped mint. Cook until the sauce is
thick and serve with 4 portions of cooked fish.

Makes 4 servings.

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