• Prep Time: 5 mins
  • Cooking Time: 15 mins
  • Serves: 12

Flourless Blender Muffins

  • Recipe Submitted by on

 Ingredients List

  • 2 cups old fashioned oats
  • 2 ripe bananas
  • 1/2 cup applesauce
  • 1/4 cup yogurt
  • 1/4 cup light brown sugar
  • 1 large egg
  • 2 Tablespoons honey
  • 2 teaspoons vanilla
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • Toppings (optional)
  • cocoa nibs , chocolate chips, nuts, shredded coconut, blueberries, etc.


Preheat oven to 400F.
Line a 12-cup muffin pan with liners and lightly grease each liner with baking spray; set aside.
Combine all the ingredients, except for the toppings, in a blender; blend until smooth.
Divide the batter evenly among the prepared muffin cups, filling each muffin cup with 3/4 cup batter.
Add toppings.
Bake for 12 to 15 minutes, or until a toothpick inserted in the center comes out clean.
Remove from oven and let cool for a few minutes.

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