Side Pannel
Fred Goslin's Beef Supreme
Ingredients List
- 1 1/2 lb Beef chuck steak, boneless
- .cut into 1/2" cubes
- 1/4 c Flour
- 3/4 ts Salt
- 1/4 ts Pepper
- 1 md Onion, chopped
- 2 tb Butter
- 1 cn Cream ofcelery soup, cond-
- Ensed 10 3/4 oz.
- 1 cn Cream of mushroom soup con-
- Densed. 10 3/4 oz.
- 3 md Potatoes cut into 1/2" cubes
- 3 md Carrots thinly sliced
- 1 tb Worchestershire sauce
Directions
Shake beef, flour, salt, and pepper ina plastic bag, until beef is
coated... Set aside...
Place onion and butter in a 3 qt.casserole, microwave on high (100%)
until onion are tender, 3-4 min...
Stir beef and remaining ingredients into onion sand cover...
Microwave on high (100%) for 5 min.then reduce power to med. (50%)
and continue cooking until beef and potatoes are tender, about 45
min., stirring after half the time...
Let stand 5-10 min. and serve over cooked rice, noodles, or potatoes
if desired...
from the Sharp Carosel Microwave Cook Book
...and Fred Goslin... .. on Cyberealm Bbs Watertown NY...
coated... Set aside...
Place onion and butter in a 3 qt.casserole, microwave on high (100%)
until onion are tender, 3-4 min...
Stir beef and remaining ingredients into onion sand cover...
Microwave on high (100%) for 5 min.then reduce power to med. (50%)
and continue cooking until beef and potatoes are tender, about 45
min., stirring after half the time...
Let stand 5-10 min. and serve over cooked rice, noodles, or potatoes
if desired...
from the Sharp Carosel Microwave Cook Book
...and Fred Goslin... .. on Cyberealm Bbs Watertown NY...
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