• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Fred Goslin's Chicken Breasts Parmesan

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 1 cn Tomato sauce (8oz)
  • 1 ts Italian seasoning
  • 1/4 ts Garlic salt
  • 1/3 c Bread crumbs (or corn flake
  • Crumbs)
  • 1/4 c Parmesan cheese (grated)
  • 1 ts Parsley flakes
  • 2 lg Chicken breasts (skinless &
  • Boneless & split)
  • 1 lg Egg (beaten)
  • 1/2 c Mozzarella cheese (shredded)


1) Mix tomato sauce, italian seasoning, and garlic salt in a two
cup measuring cup, cover with waxed paper and microwave on high
(100%) for 2 min... Stir and reduce power to med. (50%) and microwave
for 5 min., stirring once... Then set aside...

2) Mix bread crumbs, ¬ cup parmesan cheese, and parsley
flakes... Dip the chicken breasts in the beaten egg and then in the
crumb mixture (repeat if desired)... Place in rectangular baking dish
12"x18" or a 10"square casserole, cover with waxed paper and
microwave on med-high (70%) until chicken is tender, about 9 to 14
min, re-arranging after « the cooking time DO NOT TURN OVER...

3) Pour sauce over chicken, sprinkle mozzarella on top of that
and then sprinkle with additional parmesan cheese if desired...
Microwave on med-high (70%) until mozzarella melts and sauce is
hot... About 2 to 5« min...

...from the Sharp Carousel Microwave Cook Book... úù*and Fred
Goslin*ùú ...on Cyberealm Bbs Watertown NY (315) 785-8098...

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