Side Pannel
French Apple Pie-Pat
French Apple Pie-Pat
- Recipe Submitted by ADMIN on 09/26/2007
Category: Desserts, Fruit, Pies, Low Fat
Ingredients List
- 1 1/2 c Thick unsweetened applesauce
- 1/2 c Honey
- 3 tb Apple brandy; optional
- 1 tb Vanilla extract;
- Lemon; grated rind only
- 3 Tart apples; peeled & thinly
- -sliced
- 1/2 c All-fruit apricot jam;
Directions
DATA PER SERVING
290 *Calories
3 *gm Protein
7 *gm Fat
57 *gm Carbo
*gm Chol
11 *mg Sodium
3 *gm Fiber
PREPARE AND BAKE crust according to recipe instructions. (See Light & Flaky
Pie Crust recipe) Set aside. Preheat oven to 375F. In a 2-quart saucepan
over med-high heat, simmer applesauce, honey, brandy if desired, vanilla
and lemon rind until quite thick, about 10 to 15 minutes. Pour mixture into
prepared crust. Arrange apples in concentric circles on top of sauce.
In a 1-qt saucepan over med-high heat, melt apricot jam, then press through
a sieve. Use a pastry brush to glaze apples with jam.
Bake for 30 minutes. Let cool before slicing. Pat Empson 05/21 07:23 am
290 *Calories
3 *gm Protein
7 *gm Fat
57 *gm Carbo
*gm Chol
11 *mg Sodium
3 *gm Fiber
PREPARE AND BAKE crust according to recipe instructions. (See Light & Flaky
Pie Crust recipe) Set aside. Preheat oven to 375F. In a 2-quart saucepan
over med-high heat, simmer applesauce, honey, brandy if desired, vanilla
and lemon rind until quite thick, about 10 to 15 minutes. Pour mixture into
prepared crust. Arrange apples in concentric circles on top of sauce.
In a 1-qt saucepan over med-high heat, melt apricot jam, then press through
a sieve. Use a pastry brush to glaze apples with jam.
Bake for 30 minutes. Let cool before slicing. Pat Empson 05/21 07:23 am
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