• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

French Fry Spam Casserole

  • Recipe Submitted by on

Category: Casseroles

 Ingredients List

  • 32 oz Frozen french fried
  • -potatoes, thawed
  • 2 c Fat-free cheddar cheese,
  • -shredded
  • 2 c Fat-free sour cream
  • 10 3/4 oz Low-fat cream of mushroom
  • -soup
  • 12 oz SpamĀ® Lite luncheon meat,
  • -cubed
  • 1/2 c Bell peppers, chopped
  • 1/2 c Onions, chopped
  • 1 c White bread crumbs


Preheat oven to 350. Prepare a 13 x 9" pan with cooking spray; set aside.
In a mixing bowl, combine potatoes, cheese, sour cream, soup, luncheon
meat, bell peppers, and onions. Mix well. Spoon into prepared pan. Sprinkle
with crumbs. Bake for 40 minutes, or until heated through.

Per serving: 386 Calories; 12g Fat (27% calories from fat); 20g Protein;
55g Carbohydrate; 40mg Cholesterol; 778mg Sodium

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