• Prep Time:
  • Cooking Time:
  • Serves: 10 Servings

Fresh Fig Clafouti

  • Recipe Submitted by on

Category: Desserts

 Ingredients List

  • 1 1/2 c Chopped fresh figs, (3/4
  • -pounds)
  • Vegetable cooking spray
  • 1 c Firmly packed brown sugar
  • 6 tb All-purpose flour
  • 1/4 ts Salt
  • 1 1/2 c Plain low-fat yogurt
  • 3/4 c 1% low-fat milk
  • 1 1/2 tb Brandy
  • 5 Egg whites
  • 1 ts Powdered sugar

 Directions

Place figs in a 2-quart baking dish coated with cooking spray; set aside.

Combine brown sugar and the next 6 ingredients in container of an electric
blender; cover and process until smooth.

Pour mixture over figs.

Bake at 375 degrees for 40 minutes. Cover with aluminum foil; bake an
additional 15 minutes or until knife inserted in center comes out clean.
Cool 5 minutes; sprinkle with powdered sugar. Yield: 10 servings (serving
size: 1/2 cup).

Per serving: 165 Calories; 1g Fat (5% calories from fat); 5g Protein; 34g
Carbohydrate; 3mg Cholesterol; 123mg Sodium

NOTES : Clafouti is a country-French dessert that has a layer of fresh
fruit with either a cakelike or a pudding topping.

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