Side Pannel
Fresh Fruit and Slaw
Ingredients List
- ----------------------------------DRESSING----------------------------------
- 1/2 c Salad dressing or mayonnaise
- 1/4 c Vanilla or peach yogurt
Directions
SALAD
1/2 c Halved seedless green or red
-grapes
1/2 c Cubed nectarine or peeled
-peach
1 -(up to)
2 ts Lemon juice
4 c Purchased coleslaw blend
1 tb Chopped peanuts or shelled
-sunflower seeds; if desired
In small bowl, combine dressing ingredients; blend well.
In large bowl, combine all salad ingredients except peanuts; stir gently
to combine. Pour dressing over salad; stir gently to coat. Sprinkle with
peanuts.
CALORIES: 100 SODIUM: 130MG
CHOLESTEROL: 4MG FAT: 6G
CARBOHYDRATE: 11G SAT: 1G
1/2 c Halved seedless green or red
-grapes
1/2 c Cubed nectarine or peeled
-peach
1 -(up to)
2 ts Lemon juice
4 c Purchased coleslaw blend
1 tb Chopped peanuts or shelled
-sunflower seeds; if desired
In small bowl, combine dressing ingredients; blend well.
In large bowl, combine all salad ingredients except peanuts; stir gently
to combine. Pour dressing over salad; stir gently to coat. Sprinkle with
peanuts.
CALORIES: 100 SODIUM: 130MG
CHOLESTEROL: 4MG FAT: 6G
CARBOHYDRATE: 11G SAT: 1G
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